October 2011 Review

I’ve decided to do monthly reviews to track long term progress. This should be interesting, since I can’t remember last week.

• My meditation was consistent, morning and evening, but social obligations and being sick messed it up. The time has increased in five minute increments from an hour to an hour and ten minutes. I started sitting Native American style, then half-lotus with right leg on top, and now left leg on top. The goal is full-lotus. I’ve started meditating while trying to sleep, to fit in more meditation.

• I’ve been triggered a few times. I don’t like it, but growth is painful. My dad has helped the most.

• I moved my blog to WordPress to spend less time coding and more time inspiring the world. I wrote every night. My writing has changed. My standards have raised. Wendy’s input helped.

• My yoga practice has gotten less consistent due to my cough. Also my monthly pass expired, so there’s less motivation.

Next month I hope to be in better physical shape and have a regular schedule so I can get all the meditation, yoga, and writing in. I also hope to improve my writing and its reach.